Lemon Juice Health Benefits


Lemon is one of the best foods from the green garden variety. It has great therapeutic properties that have been known to mankind since ancient times. Lemon juice health benefits are simply countless as they ensure you a vigorous life throughout by providing useful remedies for a variety of health issues.

Though lemon is thought to be acidic, it works very effectively to relieve you from digestive problems. Simply mix a few drops of lemon juice in hot water and you have the cure to heartburn, nausea, and biliousness along with various lower intestine disorders such as constipation. You can also seek respite in lemon juice when you are exasperated with hiccups.

Taking lemon juice on a regular basis in the morning acts as a useful liver tonic. It stimulates the liver to produce bile so that the food that you consume throughout the day is easily digested. Also, gallstones are dissolved with the help of juice squeezed out from lemons.

The high content of Vitamin C in lemons makes them valuable in the prevention and treatment of various infections. It speeds up wound healing and also brings down the temperature in high fever. Symptoms of tonsillitis, sore throat, and asthma would also never cause any problem to you as long as you have lemon juice by your side.

Furthermore, lemon is a diuretic. So it is also a boon for people who suffer from excessive uric acid health issues or urinary tract infections. As a result, people with rheumatism or arthritis can take a sigh of relief as lemon juice flushes out bad bacteria and toxins from their system.

You may prepare a useful concoction at home by mixing coffee with lemon juice. This is a great cure for headaches and for the treatment of malaria. External application of lemon juice with the help of a cotton ball onto the nostrils is beneficial to stop epistaxis or nose bleeds. You may also consider massaging your gums gently to keep a check on gum bleeding.

Application of glycerine along with lemon juice on lips adds yet another use in the list of lemon juice health benefits, as it help to cure chapping. You may also apply lemon juice on skin to prevent sunburns. High potassium content in lemon also makes its juice suitable for people suffering from heart diseases.

People who lack endurance are often seen to have low calcium intake. So, taking lemon cocktail twice everyday for a month is suggested as the solution because it not only improves endurance of an individual but also enhances his/her strength, complexion, memory, and body chemistry. Lemon cocktail can be prepared by blending together powdered milk, honey, and lemon juice.

Hence, you can now stay healthy and do your treatment at home with natural lemon juice health benefits. Imagine not having to bother to take an appointment for a doctor’s visit and needless to say, saving on the doctor’s fee and medicines. Also, natural remedies definitely supersede allopathic treatments as the former doesn’t have any significant side effects. What more can you ask for? Benefit from lemon juice remedies today!

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2 Responses to Lemon Juice Health Benefits

  1. Cystic Fibrosis says:

    High content of Vitamin C in lemons makes them valuable in the prevention and treatment of various infections. It speeds up wound healing and also brings down the temperature in high fever. Symptoms of tonsillitis, sore throat, and asthma would also never cause any problem to you as long as you have lemon juice by your side.

  2. R. Heins says:

    Question.
    Does it have to be squeezed lemons or can it be the lemon juice that one buys in the store that comes in a lemon shaped container?

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